WELCOME TO MY SITE AND HAVE A GOOD DAY
If this is your first time in this site, welcome. It has been my dream that my province, Marinduque, Philippines becomes a world tourist destination not only during Easter Week but also whole year round. You can help me achieve my dream by telling your friends about this site. The photo above is your own private beach at The Chateau Du Mer Beach Resort. The sand is not as white as Boracay, but it is only a few steps from your front yard and away from the mayhem and crowds of Boracay. I have posted some of my favorite Filipino and American dishes and recipes on this site also. Some of the photos and videos on this site, I do not own. However, I have no intention on infringement of your copyrights. Cheers!
Tuesday, December 12, 2017
The Healing Power of Music for Our Mental Health
The power of music for our mental health and for uplifting our spirits( souls) are well documented(A). For example when my wife (Macrine) and I feel depressed or lonely we play our favorite songs. In the case of my wife, she would play her favorite Julio Iglesias Sr songs.
(https://www.billboard.com/articles/columns/latin-notas/5719517/julio-iglesias-turns-70-celebrate-with-some-of-his-best-loved)
In my case I listened to my favorite piano or violin concertos(https://www.youtube.com/watch?v=aXYtJB7Qslk).
Our favorite music are either vocal, instrumental or choral music.
Just recently Macrine first cousin in the Philippines ( Rene Nieva) tagged me in Facebook with his piano playing of Some Enchanting Evening from South Pacific. He wrote that this piece has lifted Macrine's feeling of being lonely because of her Parkinson Disease.
Here's a short reprint from Rene Nieva FB page.
"I recall one time when we -- Yong, Oskie, Genny and I -- visited Manong Dave and Manang Macrine in their beautiful Chateau du Mer Resort in Marinduque some years back. Manang Macrine was not feeling well at the time and was quiet at first. But when we serenaded her with "Some Enchanted Evening", which happened to be a favorite of hers, she perked up and ended up singing along with us. We were so happy to hear her doing so that we were on the verge of tears. Such was the power of music to drive suffering and loneliness away, and would always be so ".
(A) https://www.psychologytoday.com/blog/brick-brick/201402/does-music-have-healing-powers
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