Marinduque Mainland from Tres Reyes Islands

Marinduque Mainland from Tres Reyes Islands
View of Marinduque Mainland from Tres Reyes Islands-Click on photo to link to Chateau Du Mer

WELCOME TO MY SITE AND HAVE A GOOD DAY

If this is your first time in this site, welcome. It has been my dream that my province, Marinduque, Philippines becomes a world tourist destination not only during Easter Week but also whole year round. You can help me achieve my dream by telling your friends about this site. The photo above is your own private beach at The Chateau Du Mer Beach Resort. The sand is not as white as Boracay, but it is only a few steps from your front yard and away from the mayhem and crowds of Boracay. I have posted some of my favorite Filipino and American dishes and recipes on this site also. Some of the photos and videos on this site, I do not own. However, I have no intention on infringement of your copyrights. Cheers!

Wednesday, June 12, 2019

Plant Okra Today-It is Good for Your Health


I started this from seed given to me by Macrine's caregiver. This is ready to be transplanted. The bugs are starting to nibble the leaves, so I dusted it with Sevin Insecticide. The following post discussed that okra is good for your diabetes and other ailments. Do You have a recipe for okra? Can you share it with my readers in this blog.


Okra, also known as lady’s fingers, bamia, bhindi or gumbo, is a plant of the tropical and warm climates that produces edible green pods. The slightly immature pods are handpicked and prepared in different ways to compliment the traditional diets of many cultures. Okra (Abelmoschus esculentus) is believed to possess an abundance of health benefits, and there is ongoing research into its potential to help manage diabetes.

http://www.healthbodyrecipes.com/treat-diabetes-asthma-cholesterol-kidney-diseases-okra/?fbclid=IwAR3XjpZMNNBt59gvGnnR_h34AxmOOOROTf7FhXC-eIx1enjSgHM25e1p8jM

Okra is sold in our local grocery store ( Food Mart) for $3.99 per pound.

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