I remember my Dad Mentioning this to Me, during my teenage years in the Philippines.
Oscar Ledesma (1902-1995) was a prominent Filipino businessman and politician who played a significant role in the economic and political landscape of the Philippines during the mid-20th century. Born in Iloilo, Ledesma was part of a well-established family, which allowed him to pursue education and business ventures. He became a successful sugar planter and was instrumental in the development of the sugar industry in the Visayas region, contributing to the economic growth of the area. Ledesma's influence extended beyond business as he entered politics, serving as a member of the Philippine House of Representatives from 1953 to 1957. During his tenure, he advocated for agricultural development and infrastructure improvements, reflecting his commitment to enhancing the livelihoods of his constituents. His political career was marked by his efforts to balance economic progress with social welfare. Ledesma's legacy is remembered for his contributions to both the economic and political spheres in the Philippines, particularly in advancing the agricultural sector.
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This relationship is on my mother side of the Family- From the Balleza Clan of Barotac Viejo, Iloilo
Niel Tupas Sr. (1932-2015) was a prominent Filipino politician whose career spanned several decades, significantly impacting the political landscape of the Philippines. Born in Barotac Viejo, Iloilo, he pursued a law degree at the University of the Philippines, which laid the foundation for his future in public service. Tupas began his political career as a member of the Iloilo Provincial Board and later served as a delegate to the 1971 Constitutional Convention, where he contributed to shaping the country's legal framework. In 1987, following the People Power Revolution, Tupas was elected to the Philippine House of Representatives, representing the 5th District of Iloilo. His tenure was marked by advocacy for agrarian reform and rural development, reflecting his commitment to improving the lives of his constituents. He later served as the Governor of Iloilo from 2001 to 2010, focusing on infrastructure development and education. Tupas' legacy is carried on by his children, who continue to be active in Philippine politics, underscoring his enduring influence on the nation's governance.
Meanwhile, Did you know that.....
Researchers have discovered that psilocybin, the psychoactive compound in “magic mushrooms,” may extend the lifespan of human cells by over 50%. This unexpected result
comes from a 2025 study that tested psilocybin’s effects on skin and lung cells. Scientists found that treated cells showed slower aging, improved repair mechanisms, and resistance to stress damage.
This finding adds to a growing body of evidence that psilocybin and related compounds could have anti-aging and regenerative properties, far beyond their current reputation as mental health therapies. Already being studied for depression, anxiety, and PTSD, psilocybin could also become part of longevity science, potentially leading to new treatments that delay age-related decline.
If validated in human trials, this breakthrough could mean psilocybin isn’t just about altering perception—it could reshape medicine itself. From anti-aging supplements to regenerative therapies, nature’s “magic” molecule may be hiding the keys to both mental health and extended lifespan.
Finally,
The Philippines is the world’s top exporter of coconut oil, supplying nearly half of the global market—yet Filipinos rarely use it for cooking.
Instead, most coconut oil is shipped abroad for food, cosmetics, and medicine, while locals rely on imported palm oil for daily use.
Ironically, coconut farmers themselves often cannot afford the very oil they produce.
My Food For Thought for Today:
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