WELCOME TO MY SITE AND HAVE A GOOD DAY
If this is your first time in this site, welcome. It has been my dream that my province, Marinduque, Philippines becomes a world tourist destination not only during Easter Week but also whole year round. You can help me achieve my dream by telling your friends about this site. The photo above is your own private beach at The Chateau Du Mer Beach Resort. The sand is not as white as Boracay, but it is only a few steps from your front yard and away from the mayhem and crowds of Boracay. Please do not forget to read the latest national, international, and technology news in this site . I have posted some of my favorite Filipino and American dishes and recipes on this site also. Some of the photos and videos on this site, I do not own. However, I have no intention on infringement of your copyrights. Cheers!
Tuesday, August 17, 2010
Seven things not to do after meals
Do not smoke after each Meal
I am posting this very important video as recommended by the video maker. It is important for your health and well being and perhaps will make you live longer.
One item that I always do is eat a fruit ( banana) as dessert. Evidently this is not a healthy thing to do. View this video and you will be surprise that most of us are doing the things that are bad for our digestion. Comments anyone?